Carpe Diem Coaching™ isn’t a typical coaching programme.

We’re here to challenge, motivate, and help you achieve your goals like never before - all in tiny time pockets designed to ‘seize the day’.

Many of us have challenging job roles.

Demands are continually placed on our time and we juggle competing priorities. It can often feel as though we’re surviving, rather than thriving at work.

Alejandra Miller is lead sales trainer at J&J Vision in the USA. She recently took part in Carpe Diem Coaching™, a remote daily coaching programme of seven minute focused calls, delivered over a 20-day period designed to focus on building momentum for enhanced risk-taking and stakeholder leadership. Paired with a specialist OTD coach, Alejandra was supported in setting realistic, relevant, and bite-sized goals, including weekly strategic objectives, as well as ‘stretch’ and ‘celebration’ goals.

My biggest personal achievement is in understanding that perfect doesn’t exist. I am capable of anything and everything when I shut down my inner critic.

Coaching calls challenged thinking, with daily contact helping to create positive habits, ensure accountability and reinforce learning.

The results are staggering. Goals were consistently achieved, with up to a 70% improvement in the performance of daily tasks such as time management and problem solving.  

Furthermore, Alejandra recorded a shift in mindset that has enabled her to “identify the areas and roadblocks” that were previously holding her back.

20

Day Carpe Diem Coaching™ programme

7

minute coaching calls

10/10

coach evaluation rating

70%

Improvement in just four weeks

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